About Us
At Fitgenious, we build free, evidence-based fitness tools — including the Norwegian 4×4 HIIT timer, a science-backed VO2max protocol developed by NTNU researchers and used by elite endurance athletes.
Our mission is to blend technology with health and fitness, ensuring that everyone, regardless of experience, has access to high-quality, personalized coaching.
Whether you're looking to lose weight, build muscle, or improve cardiovascular fitness with the Norwegian 4×4 protocol, our AI-driven platform adapts to your needs.
Personalized AI Plans
We analyze your fitness level and goals to generate the perfect workout and nutrition plan tailored to you.
Real-time Progress Tracking
Track your progress with our AI-powered analytics, adjusting your routine to maximize results.
Expert Guidance
AI-driven insights combined with expert trainers ensure you stay motivated and achieve your fitness goals.
Why Choose Us?
- 🔹 AI-Powered Personalization: Workouts and meal plans tailored to your body and goals.
- 🔹 24/7 Virtual Coaching: Get real-time feedback and motivation from our AI trainers.
- 🔹 Data-Driven Results: Monitor your improvements with advanced analytics.
- 🔹 Community Support: Join a thriving community of fitness enthusiasts.